Gout is a form of arthritis and can cause severe pain in the joints. And we’re talking really severe, something to the level that will keep you immobile and render you unable to do any task.
Today, gout still remains a major health public. Gout’s major cause, excessive amount of uric acid in the blood after all is ignored by most people. Many people will only take notice of their uric acid level after they experience extreme pain in hands, wrist, fingers, knees, ankles and feet due to gout.
And because gout is a condition that is perhaps as old as humanity itself, we have found a lot of natural remedies that are tried and tested throughout the ages to be effective in treating gout.
Pineapple is a wonder fruit and eating and drinking its juice can do wonders for your health. It can also help cure gout.
2. Apple Cider Vinegar
Since apple fruit works against gout there’s no reason for Apple Cider Vinegar or ACV not too. Actually it’s even more effective than the regular fruit. You can mix it in your food and dilute a tablespoon of it in a glass of water and drink it every day. That’s one healthy elixir against gout.
3. Baking Soda
Baking soda has many practical uses and it can even help you in your gout. A spoonful of baking soda dissolved in water can ease the symptoms of the condition. Use this remedy only if you don’t have hypertension.
4. Lemon Juice
There are plenty of reasons to drink lemon juice, treating your gout is one of them. Like ACV lemon juice contains natural compounds that can cure the gout symptoms. Mix the juice with water and drink it as much as three times a day.
Water keeps you hydrated and being well hydrated helps dilute uric acid, thus combating gout.
Grapes contain huge amount of antioxidants and can prevent gout.
Ginger has many uses and has been in the list of popular home remedies against illnesses, gout is no exception. Incorporating ginger in your diet can help treat gout. You can also consume it by boiling it with very little sugar and tea leaves and drinking the concoction. Ginger paste works well too.
An apple a day can keep gout doctor away.
Apple cures gout symptoms fast and eating the fruit on a regular basis can reduce the frequency of painful attacks.
Banana packs a lot of Potassium and Vitamin C and can also help cure gout symptoms by diluting the crystals of uric acid into a liquid that your body can easily eliminate.
20 fresh cherries eaten on a regular basis can make wonders against gout. Drinking cherry juice also gives the same effect.
11. Cold Water / Cold Compress
Cold water or cold compress can ease the pain brought by gout. However do not use ice as it may cause a cold burn. Since your joint area is painful you will be more prone to ignoring the frostbite effect which in turn can do you more harm than good.
12. Juniper Oil
Directly apply Juniper Oil to the affected area and you can instantly feel the difference.
13. Devil’s Claw
Devils claw is a popular traditional medicine that has been used for ages. It has a painkilling effect that can benefit people with gout.
14. Epsom Salt
Taking a bath in warm water containing dissolved Epsom salt can alleviate gout effects. Two cups of Epsom salt should be enough. You can do this 2 to 3 times a week.
15. Charcoal Powder
You probably already know that charcoal can absorb foul odor and toxins. But as it turns out charcoal powder can also help in relieving the gout symptoms. Mixing the substance in your water and soaking the effective part in it for minutes should help defeat the pain. Activated charcoal also works well.
Hydrotherapy in general can help muscle and joint pain. Gout is no exemption. The water can temporarily soothe your joint and ease the tension so you can live for hours to a few days without pain.
17. Elm Leaf Tea
Elm leaf tea tastes good and it can help defeat gout pain fast.
18. French Beans Juice
French Beans Juice when taken for a month can bring significant improvement for people with gout.
Mustard isn’t only perfect for those hotdogs. Its very ingredients can have positive effects on our nerves. Apply a little amount of mustard paste in the affected area and let it be absorbed by your skin. You can leave it overnight and wake up feeling better.
20. Mixed Fruit and Vegetable Juices
A mixture of cucumber, beet root and carrot juice can be used to cure gout.
21. Castor Oil
Warm castor oil applied directly to joins can reduce pain fast. You can do this on a regular basis until pain ultimately subsides.
Safflower capsules are now on sale on may alternative medicine stores. It has been proven to cure gout by many.
Honey is truly an organic wonder. Incorporate it in your diet or directly take it by mixing it with apple cider vinegar to cure your gout.