This could be the most disturbing and hard hitting advertisement against smoking you will see.

A TV ad for the Centers for Disease Control and Prevention’s “Tips From Former Smokers” campaign might be gruesome to many but it sells nothing but the hard truth, a truth that only a few can accept.

It is raw and blatant – even graphic to some yet the fact that smoking kills and destroys your health remains. The video features Terrie, a smoker who suffered irreparable consequences of her addiction.

We’ve published several anti-smoking articles on this site and if you haven’t seen them read and share them below:

Smoking makes Y chromosome disappear, cuts life span and increases cancer risk

What happens to your body when you stop smoking?

There’s a lot of it where it came from, and none of these videos will make think twice about not quitting. If any of these videos do not make you think, then we don’t know what will.

Watch the video below: