Yoga is good for your health. It makes you fit and facilitates weight loss. It is a good stress reliever. It gives you inner peace and makes you know yourself more. But do you know what happens to your bones when you do yoga poses?
Hybrid Medical Animation, an award-winning medical and scientific animation studio captured a woman performing some yoga routines, and the result was astounding.
The group wanted to create a realistic representation of a body in motion with a focus on yoga poses. The realistic representation of radiological (x-ray) imaging resulted in a hypnotic and informative video that both yoga enthusiasts and not will surely enjoy.
Better flexibility and posture is among the many advantages of yoga and this video just proves it.