Yoga is good for your health. It makes you fit and facilitates weight loss. It is a good stress reliever. It gives you inner peace and makes you know yourself more. But do you know what happens to your bones when you do yoga poses?

/ HybridMedical
/ HybridMedical

Hybrid Medical Animation, an award-winning medical and scientific animation studio captured a woman performing some yoga routines, and the result was astounding.

The group wanted to create a realistic representation of a body in motion with a focus on yoga poses. The realistic representation of radiological (x-ray) imaging resulted in a hypnotic and informative video that both yoga enthusiasts and not will surely enjoy.

Better flexibility and posture is among the many advantages of yoga and this video just proves it.