Not all fad diets are effective. If you have already tried some and yet there seems to be no results, there is one more that you can attempt to follow. This is actually easier than other ways to melt the fat. All you need is to have the following ingredients, which will be made into one effective fat-burning drink:
- One tablespoon of apple juice
- Juice and zest from one lemon
- One tablespoon of chili pepper, ground
When you have all the ingredients, remove the lemon peel and put it in hot water. Wait for 10 minutes and then you can add the ingredients above. You can now drink after stirring the ingredients together. It is recommended that you drink this after each meal.
This drink is effective because of its ingredients. Ground chili pepper is known to improve metabolism and digestion, therefore boosting the fat-burning process.
Lemon does its work by slowing down the removal of fat. This is crucial because it ensures that most of the fat is eliminated each time you consume the drink. Apple juice, on the other hand, dilutes fat. When these ingredients are combined, such as in this drink, you get one amazing way to eliminate the extra weight you have been trying to get rid of.