During winter, many people complain that they have dry and flaky skin. It is often due to the cold weather, but this skin problem can also be caused by aging, genetics, and hormonal issues among other factors.
While you can use moisturizers and lotions to solve the problem, there are easier and more inexpensive ways to combat dry skin. Here are the things you can do to hydrate your skin back to life:
1. Shower Right
Showering can keep your skin healthy, but too much showering and doing so for a much longer time can strip the essential oils. This can obviously lead to dry skin. If you notice that your skin has become dry during winter or colder days, do the following:
- Reduce the amount of time you spend in the shower.
- Avoid hot showers.
It is advised that you only shower up to 10 minutes. Also, use lukewarm water when it’s cold.
2. Be Gentle
Instead of using loofah or washcloth, just use your hands. When your skin is already dry and flaky, you don’t want to apply more pressure to it. Your hands are gentler because they don’t have abrasive textures and you can be sure they don’t have bacteria.
Another thing is when you get out of the shower and you use your towel. Don’t start rubbing too hard on your face and body. Instead, pat your skin dry to avoid worsening the damage on your skin.
3. Use Natural Products
You don’t have to go anywhere to have silkier and smoother skin. The following products may already be found in your kitchen and you can use them on your face and body to keep them hydrated:
• Milk: The anti-inflammatory properties of milk can help get rid of dry skin. Milk can also sooth your skin to relieve it from itching. It also contains lactic acid, which helps exfoliate dead skin cells and keep moisture locked in. if you’re trying to lighten your complexion, milk is a good solution.
• Honey: Filled with skin-friendly features, such as antioxidants, humectant, and antimicrobial properties, honey can retain moisture. This leads to smoother and softer skin. You will also love the fact that honey has vitamins and minerals that will keep your skin healthy.
• Oatmeal: This is not only good for breakfast, but also for your skin. Relieve dry skin using oatmeal by adding one cup of oatmeal to a bathtub that has warm water. You can also add lavender oil if you wish. Oatmeal has protein that can form a protective barrier on your skin, so it remains hydrated and moisturized.
While dry, flaky skin can easily be treated without even seeing a doctor, you may want to visit a dermatologist if your skin starts bleeding or becomes scaly.