Detoxifying your body does not have to involve foods that you do not want to eat. With detox smoothies, you can actually enjoy every sip while you help flush out the wastes in your system.

Here are some delicious smoothie recipes that you can try to allow the body to purge itself and get the vitamins and minerals you need, so you can function well:

Lotsa Greens Smoothie

Ingredients:

  • Half of a pear 
  • A quarter of an avocado
  • One teaspoon of chia seeds
  • One cup of spinach
  • One scoop of protein powder
  • One cup of almond milk
  • ¼ cup of coconut water

Steps:

  1. Blend all the ingredients using your blender.
  2. Stop the machine once desired texture is achieved.
  3. Make sure you add pure water.
Do you know why these smoothies look so healthy? Well that's because they are. / PicHelp
Do you know why these smoothies look so healthy? Well that’s because they are. / PicHelp

Super Green Smoothie

Ingredients:

  • Chopped kale leaves measuring 1 and ¼ cups
  • 1 ¼ cups of Cubed mango, frozen
  • 1 cup of orange or tangerine juice
  • ¼ cup fresh mint, chopped
  • ¼ cup of flat leaf parsley, chopped as well

Steps:

  1. Combine the ingredients and place them in a blender.
  2. Puree all the ingredients.
  3. Pour into a glass. This can actually give you two servings.
  4. Enjoy 160 calories, 39 carbs, 0.5 grams of fat, 56 mg sodium, and 3 grams of protein in one glass.

Tangy but Sweet

Ingredients:

  • 1 cup of papaya
  • 1 tablespoon of raw honey
  • 1 cup of coconut kefir
  • ½ lime juice

Steps:

  1. Blend all the ingredients using your blender.
  2. If you don’t have kefir, you can use cultured coconut milk to coconut yogurt.
  3. Enjoy a smoothie that can soothe tummy problems.

Immunity Boosting Smoothie

Ingredients:

  • 1 whole lemon, organic only
  • ¼ cup of blueberries, also organic

Steps:

  1. Put the above ingredients in a blender.
  2. Add a cup of alkaline water.
  3. Blend and serve in a chilled glass.

Antioxidant-Rich Smoothie

Ingredients:

  • Three tablespoons of juice from ginger
  • ¼ cup of blueberries
  • 1 whole banana, frozen

Steps:

  1. Mix the ingredients above in a blender.
  2. Add a cup of almond milk or any kind of milk you prefer.

Anti-Pain and Inflammation Smoothie

Ingredients:

  • One whole green apple
  • One whole lemon
  • One peeled cucumber
  • Three to four leaves of lettuce, preferably red leaf
  • One teaspoon of barley grass juice powder
  • ¼ cup of mango, fresh or frozen depending on your taste

Steps:

  1. Add the ingredients mentioned above in a blender.
  2. Add eight to 12 ounces of pure water
  3. Start blending and serve up to two people.

Get rid of the contaminants we get from everyday activities by drinking the smoothies that not only help lose some pounds, but also keep you healthy.

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