When you notice that you have spider veins, don’t panic. These veins that appear similar to web formations on your ankles or legs are actually quite common in people. Although they are not pleasing to the eyes, they are generally harmless and they can disappear without treatment. However, there are times when you could feel itching, burning, or any other uncomfortable sensations. In this case, you may want to get rid of them as soon as possible.
Thankfully, you don’t have to go to the pharmacy to buy lotions or creams to get rid of these unsightly spider veins. You also don’t have to go through surgery. You can remove the spider veins at home with these natural remedies:
Apple Cider Vinegar
You probably heard about the benefits of apple cider vinegar for the body. It can fight colds and prevent fever and flu. What’s more, this vinegar can be used by people with spider veins. Here’s what you need to do:
- Get a small cloth and put some apple cider vinegar in it.
- Place onto the affected area and leave it there for about 20 minutes.
- Do this once a day for a month – twice if your spider veins are more aggravated than usual.
Here’s another natural remedy that you may recognize as treatment for depression and other mental problems. Ginkgo biloba is also useful for people with spider veins. This herb has the ability to strengthen your tissues, so that they receive more oxygen and blood. You can buy this herb supplementand take 40 milligrams of it three times every day. You will need to keep taking the extract until you see that your spider veins are gone.
This herb has astringent properties that can easily treat your spider veins. This is usually available in liquid extract in your local grocery stores. Here’s how to use witch hazel for removing spider veins:
- Get a cotton ball and soak it with the extract.
- Apply to the skin with spider veins.
- Start rubbing the cotton ball to spread the extract.
- Do this at least once a day.
Chances are you have ginger in your kitchen right now. It can lower your blood pressure and is also considered a blood thinner, just like ginkgo. Just add more ginger to your meals if you have spider veins and this simple trick can do wonders for your legs or ankles. Also, you can drink ginger tea or consume powdered ginger extract.
Aside from the natural remedies above, you also need to change your lifestyle. Avoid sitting or standing for a long time and eat a healthy diet. You should also maintain a healthy weight and as much as possible, exercise. These simple things that you can add to your daily routine can do wonders, not only for your spider veins, but for your health in general.