There are so many ways to lose weight. They mostly comprise of eating healthy and exercising regularly. This is why some nutritionists, dieticians, and even celebrities have introduced their own techniques for weight loss. Some of these techniques have trended on social media worldwide, but this does not mean they are all effective. In fact, most of them don’t work as they are actually promoting a product or a service.
But here’s one that you will find extremely effective. It is made of natural food items, so you know it is not aimed at taking your money. What’s great about this is that it works without asking you to starve yourself. Even better is the fact that you can lose five pounds in less than a week – specifically in five days.
The Five-Five-Five Technique
This may sound too good to be true, but this method does work. Countless number of people can attest to the effectiveness of this simple weight loss technique. It seems magical because you get to lose about a pound every day for the next five days. Of course, you need to stick to the schedule in which you should drink this every day for five days straight. This will allow you to see the results. So how do you make this drink? Here’s the surprisingly easy method for this recipe. First, you will need the following ingredients:
- A bunch of parsley, which is typically two ounces or 60 grams
- One lemon
- One cup of water
With the three ingredients listed above ready in the kitchen, you can start making the drink with the following steps:
- Dice the parsley. If you have a blender, use it to make sure the parsley is finely chopped.
- Take all the juice from the lemon.
- Place the juice in the blender on top of the diced parsley.
- Add water.
How to Consume the Drink
To make sure that this drink works its magic on you, you should be able to follow these important instructions:
- Drink in the morning when you wake up. This should be the first thing that you consume, meaning drink this before you even drink water or take your breakfast.
- Drink this for five days straight. Don’t skip a day.
- Once you have reached the fifth day, stop for 10 days and resume if you need to lose more weight.
This juice, which you can finish in just five minutes, has the ability to burn calories without depriving the body of its required vitamins and minerals. The ingredients, particularly the parsley, are effective in improving digestion and reduction of bloating.