One illness that you would surely fear to have is cancer. Just by hearing the term, what might cross your mind is the terrifying and incurable disease which is true. Take for instance, the colorectal cancer takes its fourth place as the common cause of cancer deaths worldwide. In US alone, it has been reported by the Centers for Disease Control and Prevention (CDC) that there are 51,783 deaths in 2011. The digit is sure to be alarming. So what can you do to protect yourself from this horrifying disease?

Prevention is Better than Cure!

There are a lot of things that you can do to safeguard your health. One of these is boosting your immune system. This can also decrease the likelihood of developing colorectal cancer. In a study conducted by the researchers from Dana-Farber Cancer Institute, it has been found out that there is an association between Vitamin D and the debilitating disease.

Vitamin D and Colorectal Cancer

The Vitamin D is obtained from the sun’s exposure as the notion goes. However, it is the other way around. The rays from the sun are essential to synthesize the Vitamin D that is already in the skin. Once it is manufactured, it can now perform its myriad roles. To support the growth and repair of bone tissues, the Vitamin D aids in the absorption of calcium. In some studies, this vitamin is associated to asthma symptoms, heart attacks, and multiple sclerosis. Another breakthrough of Vitamin D is its preventive effect against the terrorizing colorectal cancer.

Vitamin D is suggested to decrease the occurrence of colorectal cancer by boosting the immune system. According to the senior author Dr. Shuji Ogino, it activates the T cells that recognize and combat the cancer cells. As the study was conducted with the unmeasured variables taken into account, participants who have high amount of circulating Vitamin D in the bloodstream are less likely to develop colorectal tumors. In further studies led by Dr. Kimmie Ng, it was observed that patients with colorectal cancer and have high levels of Vitamin lived longer compared to those who have low level.

The Catch

Without a doubt, colorectal cancer is one illness that draws a permanent closure in life. However, the discovery in the potential of Vitamin D is a great breakthrough in the health aspect of the people. They can boost their immune system against this disease or live longer.