Chamomile actually means “ground apple” and this herb has been used since the Roman times. As for the tea, chamomile tea has been prized for its richness in flavanoids and flavonoids that are antioxidants with numerous health benefits:

1. Insomnia

If you often suffer from sleeplessness, chamomile tea can give you the solution you need as it is a sleep inducer. Even ancient people used the herb for its mild tranquilizer effects, which is credited to apigenin, a flavonoid that binds to the sleep receptors in the brain.

2. Stomach Cramps

Chamomile tea has anti-inflammatory and antispasmodic effects that can help you relieve pain in your tummy. Drink this beverage in the morning, then in the evening for best results.

Chamomile Tea3. Wrinkles

Free radicals can cause your skin to look older. Drinking the tea can remove these toxins, so you have that youthful glow.

4. Diabetes

Although it cannot treat diabetes, it can control symptoms and even prevent the disease from occurring. It does so by maintaining good levels of glucose in the body.

5. Immunity

Chamomile tea is hostile to bacteria, so it becomes easier for you to get rid of microbes in the body. This helps strengthen your immune system, especially when you have a cold or a fever.

6. Dandruff

You may think this is a weird cure for hair dandruff, but many people from other parts of the world use chamomile tea to eliminate the flakes on their scalp. Use two tablespoons of the tea and add to a mild shampoo. Apply onto hair like you would with your regular shampoo and then rinse afterward.

7. Moisturizer

You can also use chamomile tea for your skin as an alternative to lotions and cleansers. Instead of using commercial products, rub the tea on your face and your arms to protect you against acne and other skin flaws.

8. Swelling

Whether it’s as simple as pimples or you have bumps that are caused by irritation, you can use iced chamomile tea to help solve the problem. Apply the tea bag to the affected area twice a day. This also works for people with chicken pox and dermatitis.

9. Dark Circles

Get rid of your panda eyes by simply putting the tea packs on the dark circles under your eyes for five minutes. Make sure the tea bags are coo for best effects.

10. Ulcer

Take away the pain in your stomach by drinking more chamomile tea, which calms the problem in your tummy.

Chamomile tea can indeed help with many ailments, including ordinary problems such as pimples and irritations on the skin as well as hard-to-treat conditions, such as diabetes.