If you have a problem with vaginal odor, you are not the only one. It is actually a common problem with many women due to several reasons, including the following:
- Bacterial growth
- Hormonal changes
- Sexually transmitted diseases
- Yeast infection
- Poor hygiene
You will know if it is due to infection because there are symptoms such as irritation, burning, itching and redness in the vaginal area. Bacterial vaginosis causes the vagina to smell fishy. But no matter what the reason is, having a smelly vagina is embarrassing. Thankfully, there are natural remedies you can do at home to get rid of the unpleasant odor.
Home Remedies to Try
Apple Cider Vinegar
This type of vinegar comes with antiseptic and antibacterial properties that can be effective in removing vaginal odor. Using apple cider vinegar (ACV) not only helps get rid of the smell, but also the bacteria that causes it. ACV is also effective in restoring the acidity of the vaginal flora. To use, drink a glass of water with one to two tablespoons of the vinegar each day. You can also add two cups of apple cider vinegar into your bath water and soak in the mixture for 20 minutes. Do this several times a week.
You can also treat vaginal smell with yogurt, which is rich in good bacteria called lactobacillus. With the bacteria present, it is much easier to fight infection, particularly one that is caused by candida. Eat two cups of plain yogurt every day. It also helps if you take probiotic supplements daily.
Tea Tree Oil
This remedy is effective because of its antiseptic and antifungal properties, which help in removing bad odor down there. Simply add three drops of the oil to one cup of water. Apply the solution whenever you rinse the affected area every day.
Believe it or not, you can use garlic to get rid of the unpleasant vaginal odor. For many years garlic has been used to fight yeast infection and remove bad bacteria from the body. Therefore, it makes sense that it is a great remedy against vaginal odor. Eating raw or cooked garlic every day can decrease the unpleasant odor. It helps if you do this on an empty stomach. You can down it with a glass of warm water. Another option is to add cloves to your salads or dishes.
You can choose the method that is the easiest for you. It is also recommended that you avoid wearing tight clothes, which don’t let your private part breathe.