Arthritis, particularly rheumatoid arthritis, has a very negative impact on the life of a patient.

From the discomfort to the pain to the tenderness of the joints, all these symptoms can limit the performance of even normal tasks. As if the physical pain is not enough, arthritis can also negatively affect mental health and even your social life.

If you have rheumatoid arthritis, you probably don’t think about art as a form of treatment. But many patients who have undergone such method of healing did see a huge improvement, not only on their disease, but also on their social life.

What is Art Therapy?

Art therapy is a specialized form of treatment that can help improve health on various levels.It has been used for several years, not only for arthritis, but also for several other health conditions. The main goal of this therapy is to help the patients overcome both emotional and physical problems. It uses a creative outlet, including painting or drawing, but there are other methods used as well including photography, poetry, and even dance.

Benefits of Art Therapy for Rheumatoid Arthritis Patients

There are many reasons why a lot of arthritic patients turn to art to seek help on their condition. Art therapy is not just for the physical pain, but also the social and emotional emptiness that could easily be there once a person has been diagnosed with the autoimmune disease. If you’re a patient with rheumatoid arthritis, here are some of the benefits of art therapy that you may want to know about:

Flex your creativity while flexing muscles and joints
Flex your creativity while flexing muscles and joints
  • Believe it or not, art therapy can help you control pain as you channel your focus to creative tasks.
  • Art therapy is also great for patients with rheumatoid arthritis, particularly those who already have a lower quality of life prior to being diagnosed with the disease. This is because it can alleviate stress and helps the patient forget about his/her worries.
  • It is a very easy form of therapy. You don’t need to be a professional or even someone who is interested in art. You don’t need experience to begin the therapy. All you have to do is to express your thoughts and your feelings – and you do so in a very safe environment.
  • The sky is the limit with art therapy. You have plenty of options, including paints if you find it difficult to use drawing tools. You can even make a collage by simply cutting pictures.

Rheumatoid arthritis requires a bit of creativity when it comes to its treatment options. And there is no better way to achieve that than with the use of art therapy.